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Journey to a better life


Goals – Intention and Attention

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Every day you decide if the world will help or harm you – this intention is the lens through which you see the world. Being intentional means you are purposeful in word and action and intend to live a life that is meaningful and fulfilling to you through the thoughtful choices you make every day. There are many ways to be intentional like discovering who you really are and the choices you make, embracing imperfection, being present and not judging yourself.[...]

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Choosing Resolutions that will work

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At this time of year, I start thinking about making my New Year's Resolutions – we all think about things we want to change that haven't been working.    Many New Year’s resolutions are centered on personal performance or appearance goals. But here are a few of my most common New Year’s resolutions that get made year after year – but are forgotten just as quickly.[...]

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What are you leaving behind you in 2013?


If you let go a little, you will have a little peace. If you let go a lot, you will have a lot of peace.” ~Ajahn Chah Eckhart Tolle believes we create and maintain problems because they give us a sense of identity. Perhaps this explains why we often hold onto our pain far beyond its ability to serve us. Just because something was right for you [...]

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A New Earth – Awakening to your Life’s Purpose by Eckhart Tolle


A review by Nessa McManus

In a New Earth, Tolle teaches that transcending our ego-based state of consciousness is not only essential to personal happiness, but also the key to ending conflict and suffering throughout the world. Tolle believes that we are all connected to each other through a global consciousness and that everything we do [...]

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Extraordinary Leadership by Robin Sharma


A review by Nessa McManus

Robin Sharma is an international lawyer, author and leadership coach of “the Monk who sold his Ferrari” fame. I love this book for its practical; powerful and simple messages. The author illustrates all of his points with pertinent stories. He talks about human beings resisting change and gave a fantastic analogy [...]

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Who moved my cheese? By Spencer Johnson


A review by Nessa McManus

“Who Moved My Cheese?” is a story about change that takes place in a maze where four characters look for “Cheese”, cheese being a metaphor for what we want to have in life, whether it is a job, a relationship, money, a big house, freedom, health, recognition, spiritual peace, or even an activity like jogging or golf. [...]

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7 Spiritual Laws of Success by Deepak Chopra


A review by Nessa McManus

Deepak Chopra is a world renowned author and leader in the field of mind-body medicine and human potential. In Seven Spiritual Laws of Success, Chopra introduces us to simple life qualities like being nonjudgmental, responsibility, acceptance, detachment, and purpose, and presents them as the building blocks of a ha [...]

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Our Greatest Fear


As I reflect on 2013 and all of the lessons I’ve learnt and the fears I’ve uncovered I would like to share with you my favourite poem by Marianne Williamson from her incredible book A Return To Love. Nelson Mandela used this as part of his inaugural speech in 1993. Our deepest fear is not that we are inadequate. Our deepest fear i [...]

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Step One. . . Begin Here!


Positive Treasures is for anyone interested in self-development, personal growth, and who has a burning desire to live their life to its fullest potential. My aim is to offer programs and materials for development of self-esteem, confidence, mindfulness, great relationships and career success: Achieve the results you need in your work and l [...]

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Welcome to Positive Treasures


I am so excited to start my coaching business and let 2014 take off to a flying start. At its core, coaching is about helping you discover who you really are, what you really want in life and how you can go about achieving it in the most authentic and personal way. I discovered coaching more than 10 years ago and it was life changing for me. [...]

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Recommended Books!!

Recommended Books

Take a look at our Recommended Books section

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